Come dip your toes in!
If you have been feeling the calling to connect with & begin to understand your Menstrual Cycle deeper & you want something to get you started,
Then this course was created with you in mind!
What's Included?
~Biological, Energetic & Spiritual exploration into each phase of your Cycle.
~4 Delicious Recipes for each phase, to support brining your Hormones into balance.
~1 Ritual or Practice for each inner season to connect deeper with the Gifts of each phase.
Course curriculum
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1
Welcome to Cyclical Living~ Mini Course
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Welcome to Cyclical Living the Mini Course!
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Welcome Video
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Tracking your Cycle
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2
Welcome to your inner Winter
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Winter Intro
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Biological Insight
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The Gifts of Winter
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4 Recipes to support your Winter Hormonally
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Placenta Ritual
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BOUNS CONTENT- Period Pain
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3
Welcome to your Inner Spring 'Follicular Phase'
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Spring Intro
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Biological Insight
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The Gifts of Spring
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4 Recipes to support your Spring Hormonally
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Ovaries
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Ovary Balancing
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4
Welcome to your Inner Summer 'OVULATION'
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Summer Intro
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Biological Insight
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Biological Insight
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The Gifts of Summer
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4 Recipes to support your Summer Hormonally
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Self Pleasure Transmission~ Reclaiming Eros
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5
Welcome to your inner Autumn
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Autumn Intro
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Biological Insight
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The Gifts of Autumn
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4 Recipes to support your Autumn Hormonally
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Chord Cutting Ceremony
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By Enrolling in this Mini Course you will receive 50% off the 28 day Cyclical Living deep dive Online Course.
To support you on your journey of coming into Harmony with your Menstrual Cycle, when you finish the mini course you will receive a code that gives you 50% off my 28 day Cyclical Living Online Course to support you in the continuation of this journey.